This is the Assomption Vie 10K route and elevation map. As I mentioned in my race report, it is by no means a super fast course like Fredericton. The people are nice and it raises money for a great cause, so you can't complain too much. The elevation chart nicely demonstrates where exactly my quads felt like dying.
Friday, June 23, 2006
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1 comment:
ouch, definitely not a pr course!
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