Just leaving the doctor's office. The injury is leaving but not completely gone. So he's letting me run, but no more than six kilometres and only three to four times a week. More to come...
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"Every morning in Africa a gazelle wakes up. It knows it must move faster than the lion or it will not survive. Every morning a lion wakes up and it knows it must move faster than the slowest gazelle or it will starve. It doesn't matter if you are the lion or the gazelle, when the sun comes up, you better be moving." - Sir Roger Bannister
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