My blogging has been sporadic because the N.B. legislature has returned and my workload has gone through the roof.
The doctor had given me the green light to start running again. I went for a short 5K run, at an easy 4:40 min/K pace but I felt my hamstring tighten again. So I took another two weeks off of running. I hope to get out soon again, but I don't want to re-injure myself. My goal is to be running full time in January, so I'll ease off now if I have to ... although I really want to be out running right now, the weather is beautiful.
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