Easy 6K this morning with my RR group. It was a beautiful morning for a run. We just went out along the trail, across the train bridge and right at the patrol office until just about 200 metres past the bridge. We kept the pace relaxed and we had a good chat about last week's Fredericton 10K race.
This is the last run I think we will all be doing together because Wednesday is our final clinic and I can't run before the group because of work and we're starting 30 minutes later for the actual clinic. It has been such a neat experience to see all the progress of a group over such a short period of time.
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