Another sorry week of running. But I'm going to race tomorrow in Miramichi. This was the race that I posted my PB last season, sadly I doubt I will come close this year. But hey, I love to race. I went out for an easy 6K this morning -- no kids! I love the grandparents. I went out at an easy 4:30 min/k average for the first 3K and averaged about 4:05 min/K on the way back. I'm not sure I can hold 4 min/K tomorrow but I'll just enjoy the event.
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