We had a great start to our Running Room half-marathon clinic last night. The group is now up to nine runners, which is a nice size because it is big enough so people can find pace groups and small enough that we can tailor the next 15 weeks to the group. The first night is always pretty ritualistic insofar as we go through the Sunday/Wednesday run club, some of the "rules" and just lay the groundwork for the clinic.
Despite the somewhat icy conditions we went out for a 4K run last night. I had a chance to run with almost everyone, even if it was only for a few minutes. There is a wonderful mix of runners and everyone in the group is really speedy. The time between the first and final finishers wasn't more than 90 seconds or so, which is great.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment