Wednesday, October 12, 2005

RVM splits

So here are my splits. Ok, my splits were hardly clockwork but I generally kept to within 10 seconds of 4:30 min/K. The significant variations usually accompany major inclines or declines. You can really see where I hit the wall.

4:41, 4:25, 4:35, 4:16, 4:22, 3:56, 4:25, 4:31, 4:14, 4:24, 5:01, 4:37, 4:28, 4:19, 4:31, 4:14, 4:42, 4:31, 4:39, 4:16, 4:23, 4:36, 4:26, 4:31, 4:23, 4:20, 4:25, 4:30, 4:42, 4:25, 4:32, 4:55, 4:44, 4:28, 4:46, 4:50, 5:22, 5:18, 5:32, 5:10, 5:14, 5:12, 3:19

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